Is Shilajit Good for Liver? Benefits, Safety & What Ayurveda Says
Introduction The liver is one of the most hardworking organs in the human body. It plays a central role in detoxification, metabolism, digestion, hormone regulation, and nutrient storage. When liver function declines, it often reflects in fatigue, digestive discomfort, hormonal imbalance, poor immunity, and overall low vitality. In recent years, people have increasingly turned toward […]